Summers are here and so are the days of long sun hours. Sun is very important for survival however long time exposure can wreak havoc on your hair making it dry and brittle. Just like you take several measures to protect your skin from the sun it is equally important to protect your hair as well. In this blog let’s find out various tips to follow to keep the hair healthy, long, and lustrous. Before delving into the preventive measures we need to know how the sun can damage the hair.
Some of the Reasons Why You Should Protect Your Hair from the Sun Are –
- The ultraviolet radiation from the sun can penetrate the hair, breaking down the proteins and removing its natural oils. It weakens the structure of hair leading to dryness, dullness, and split ends.
- Prolonged exposure to the sun can damage the outer layer of the hair making it frizzier and brittle.
- If you have colored hair then the UV rays can break down the pigments of the dye resulting in fading and loss of vibrancy.
Tips To Protect Your Hair from Sun –
Avoid Too Much Chemicals
Summers can already make your hair dry hence if you use products with too many chemicals it can more damage than making your hair healthy. Choosing hair care products wisely is very important as some products contain certain chemicals that might not suit your skin type. Allergic reactions are also possible in that case. Some products contain fragrances that are not suitable for everyone and can irritate the scalp and not protect your hair.
Use Conditioner
Using a conditioner restores the moisture of the hair which the sun tries to dry. The conditioner can not only make the hair easy to comb but it also reduces the frizz and prevents breakage.
Shampoo with Care
No doubt summers can make the hair sweaty and greasy however washing them every day does more damage than care. Too much shampoo strips the natural oils of your hair making it very dry. In case you tend to get greasy hair then go for a mild shampoo or even a dry shampoo once in a while.
Avoid Heat
Using styling appliances like curlers and straighteners can weaken the hair making it lose elasticity. The heat dries out the moisture from the cuticle and causes hair breakage hence, make sure to minimize their use.
Get Rid Of Split Ends
Too much heat chemicals can cause the ends of hair to split. Therefore get regular trims to get rid of the split ends. More steps to follow to avoid split ends are – use a wide-tooth comb to detangle wet hair, regularly use hair masks, and use a silk pillowcase.
Take Care of Colored Hair
Colored hair requires extra care during winter as the rays from the sun can break down the dye making it dull. If you have colored hair you need to select hair care products specially designed for that type. Also, cover your head with a hat or scalp if you are going out in peak sun hours as it can protect your hair.
Control Frizz
The sun can make your hair extremely fizzy hence to deal with it make sure to use hair masks that lock in the moisture. Also, avoid opening the hair and try various updos like ponytails and buns as they can protect your hair.
Take Your Hair Vitamin Gummies
Arechar Nutra presents Vitagoli which is a perfect solution to all problems hair. These gummies have biotin which improves hair growth by accelerating the follicle growth. Also, these gummies have zinc which has antioxidant properties that protect your hair from sun exposure and free radical damage. The other main ingredients of these gummies include sea buckthorn extract which regulates the oil levels and grape seed extract which is also an antioxidant protecting the hair and scalp from harmful radiations. These Hair Gummies not only protect your hair but also show wonders on the skin and nails.
Use Products with Sun Protection
There are many products available in the market which have SPF now. There are leave-in conditioners with SPF and hair sunscreen available which you can use to protect the hair from harmful rays. These products shield the colored hair and also prevent the dullness and dryness of hair. Using these products can protect your hair.
Water
Water is the solution to most of our beauty problems. Drinking an ample amount of water all day can keep your body hydrated and your hair healthy. Water helps in preventing hair loss and also deals with issues like itchiness and dandruff.
Hair Care Remedies That Protect Your Hair –
- Aloe Vera – soothes the scalp and removes the extra sebum. It has Vitamin A, C, and E which repair the hair and promote hair growth. Aloe vera can be mixed with apple cider vinegar and honey to get rid of the itchy and flaky scalp. Aloe vera along with yoghurt can help in dealing with dandruff to protect your hair.
- Banana – used as a mask to improve the elasticity of the hair and increase the shine. Banana has potassium which can strengthen the hair and biotin which helps improve hair growth.
Read More – Tips and Foods to Protect Your Skin from UV Rays
- Eggs – full of biotin, Vitamin A, E, and folate which are all necessary to protect your hair. The egg yolk has healthy fats that are good for making the hair sleek and shiny. Eggs can be mixed with olive oil to form a hair mask which gives deep moisturizing.
- Honey and Olive oil – honey is a natural humectant that is it can help retain the moisture in your hair and olive oil is an emollient that is it moisturizes the hair and skin. Together they can be used as a mask to restore moisture and shine.
- Vinegar – Apple cider vinegar offers a lot of benefits to promote a healthy scalp. It has antibacterial and antifungal properties that can protect your hair by maintaining the pH levels of your scalp. Also, it can detangle the knots and soften your hair. Spray the hair with AVC and let it sit for 2 to 5 min then rinse it with cool water.
- Yogurt –full of good bacteria and essential vitamins and minerals that can neutralize the damage caused to your hair and skin. The probiotic content of the yogurt reduces the dryness and dullness of the hair. When mixed with honey and olive oil, it can tackle hair damage by getting rid of the frizz and locking the moisture in your scalp.
Conclusion –
Protecting your hair from harmful sun rays is not only necessary for maintaining its appearance but also for preserving its strength in the long run. By incorporating the following steps in your hair care routine you can keep them strong and shiny. So don’t let the sun dull your shine and flaunt your beautiful locks all year long.
