Constipation is a digestive condition where the person has infrequent and painful bowel movements. It involves the elimination of small amounts of dry and hard stool less than three times a week. It is a very common condition with 16 out of 100 adults going through it. This December let’s bring awareness to constipation by …
Constipation Awareness Month – Benefits of Probiotics Read More »
Do you remember that during school time when you forgot to finish the homework, or any teacher caught you red-handed during any activity, how nervous you felt? The stomach-in-knots you felt because of the fear have a shred of scientific evidence. Also, the same when you see your crush, the butterflies you feel in your …
Gut-Brain Harmony: Cultivating Mental Well-Being Through Gut Health Read More »
Having an infection in any part of the body causes problems to the overall health. But, it causes more problems if it occurs in the urinary tract. A urinary tract infection i.e. UTI is a very common type of infection that occurs in the kidney, ureter, urethra, and bladder. The risk of UTI is higher in women than men as per research. …
Simplifying UTIs: Causes, Symptoms and Effective Treatment Read More »
Going to the loo? And, finding it difficult to poop or feeling heaviness even after pooping out. It may be happening due to constipation. So, you are not alone who is suffering from constipation. Almost 2.5 million people visit the doctor annually with gastrointestinal problems, especially Constipation. It is a common problem that affects people irrespective of age. Everyone goes through constipation somewhere in their life. So, …
Our gut health has a profound impact on our overall health and well-being. There is a reason why the gut is known as the second brain of our body. Apart from its role in digestion, the gut plays a crucial role in most of the body’s functions. It is home to trillions of microorganisms, collectively …
Do you wonder why we feel irritated every time? The reason is none other than the gut. As we all know, every disease starts from the gut, and so does the irritated mood. It is important to have a healthy gut for a disease-free body. But, as lifestyle changes due to busy schedules, the problem of poor gut health also …
