Gut

Gut-Brain Harmony: Cultivating Mental Well-Being Through Gut Health

Do you remember that during school time when you forgot to finish the homework, or any teacher caught you red-handed during any activity, how nervous you felt? The stomach-in-knots you felt because of the fear have a shred of scientific evidence. Also, the same when you see your crush, the butterflies you feel in your …

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Simplifying UTIs: Causes, Symptoms and Effective Treatment

Having an infection in any part of the body causes problems to the overall health. But, it causes more problems if it occurs in the urinary tract. A urinary tract infection i.e. UTI is a very common type of infection that occurs in the kidney, ureter, urethra, and bladder. The risk of UTI is higher in women than men as per research. …

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Understanding The Basics Of Constipation

Going to the loo? And, finding it difficult to poop or feeling heaviness even after pooping out. It may be happening due to constipation. So, you are not alone who is suffering from constipation. Almost 2.5 million people visit the doctor annually with gastrointestinal problems, especially Constipation. It is a common problem that affects people irrespective of age. Everyone goes through constipation somewhere in their life. So, …

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